Squad or kata

Blackwater Junior Squad training – by invitation only. Sensei’s Luke and Lynda are always on the look out for new members.

Kata practice is open to any orange belt Judoka over the age of 14 who want to improve their kata;

  1. but please check with Sensei Sandra first.
  2. you should know kuzure-kesagatame, kata-gatame, kami-shihogatame, yokoshihogatame and kuzure-kami-shihogatame:
  3.  and ukigoshi, haraigoshi and tsuri-komi-goshi as a minimum
  4. and bring a partner you can work with