No Pain no Gain?

The physical nature of judo can result in judoka receiving minor (and serious) injuries. Junior and Senior Instructors (JI and SCI) are asked to reflect on how signs and complaints of injuries can be handled.

Injuries and Pain at Judo by Lorraine Hewes (2008 – SCI)

Alex on caring for Young Judoka who are complaining of feeling unwell.  by Alex Mashadi (2011)

When Can Pain Be Ignored by Micheal Kelly (2013 – SCI)

Exercise Should Not Cause Pain by Barney Britton (2013- SCI)

 Sporting Injuries by Geoff Skewes (2013- SCI)

Promoting Judo spirit and practice in the community