Under green belt – techniques from 2nd set Nage-no-kata. Uki-goshi and harai-goshi,(gripping, kumi-kata) Right and left and ukemi.

Over green belt– techniques needed for  2nd set Nage–no-Kata (Koshi-waza) and review of 1st set.

Seniors – free practise of nage-no-kata or taught practise of 2nd set (Koshi-waza)