Katame-no-Kata

 

 

 

 

Juniors – Basics form of katame-no-kata, how to move and basic escapes.

Under green belt– the 5 holddowns of katame-no-kata performed as a combination maintaining total control. Escapes to kesagatame.

Over green belt – 1st set Katame-no-kata ie sequence of hold downs (osae-komi waza)depending on grade will start to learn osaekomi-techniques and associate escapes, moving onto shime and kansetsu waza technques, learning how to uke for higher grades and working up to learning how to perform the full kata.

Seniors – independant practise for those working on Kata for their own interest. Structured instruction depending on judokas present.