Junior session – ukemi and techniques as used in Nage-no-kata.
Under green belt – focus is on
- kuzushi, tsukuri and kake as required for the techniques that are needed for Nage-no-Kata.
Over green belt – focus is on
- combining the techniques in the required sequence
- etiquette and execution of the complete kata.
- performing nage-no-kata
- how tori’s movements can be used to unbalance uke