Nage-no-Kata

 

 

 

Junior Session

Under green belt  focus is

  • ukemi,
  • moving around the mat using ayumi ashi and tsuki ashi
  • practising the techniques used in Nage-no-kata (focusing on kuzushi, tsukuri and kake)

Green belt and over

  • ¬†ability to complete the techniques as required for nage-no-kata, showing good awareness of kuzushi, tsukuri and kake.
  • All judoka must also show co-operation and good ukemi as uke.

 

Senior session

  • focus is kata
  • with the option of free practise and/or refereeing practice if a sensei is available to supervise.